LORD, by thy favour thou hast  made my mountain to stand strong: thou didst hide thy face, and I was  troubled.  I cried to thee, O LORD; and unto the LORD I made  supplication.   –Psalm 30:7, 8 (KJV) 
Stress is one of the great  adversaries of the joy which we are meant to possess.  Stress can  creep into our lives and rob us of peace, happiness, sleep, and  appetite.   Stress can come about as the result of being overworked, overtired,  burdened with problems, and being overwhelmed with daily struggles of  life.  David of the Old Testament understood these problems and  when he felt overwhelmed with life he resolved to seek the Lord.   In his anguish he cried out to God and put his faith in Him. 
What will we do when we feel  overwhelmed and burdened?  Will we struggle along trying to resolve  our problems on our own strength and power?  We can do that, but  in the end we will feel more stressed out than when we began.   The one sure remedy for the problems associated with stress is to look  to the Lord and practice daily faith in Him.  The Word of God challenges   believers to cease from trying to cope with life on our own power, but  instead look to the Lord.  God can and will empower us to find  joy, peace, and hope in the midst of whatever trials we are facing.   In fact, this is what the Lord does best. 
I have no way of knowing what  you are facing today that is causing you stress.  But God does  know and He is able to help.  Look to the Lord, keep your faith  in Christ active and real, pray without ceasing, and resolve to trust  God’s power and not your own. 
The Lord is with us and He  will hear us when we cry out to Him.  Look to the Lord today and  find peace in Him.
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